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Yoga Strap - Teeyar 10 feet/8 feet/6 feet Durable Adjustable D-R


Yoga Strap - Teeyar 10 feet/8 feet/6 feet Durable Adjustable D-R


Product Description

What size yoga strap to choose?

yoga strapyoga strap

Benefits of yoga strap

yoga strapsyoga straps

Provide support and form alignment

Straps are lifesavers for people with tight hamstrings and shoulders. A strap can safely achieve poses previously inaccessible. You’ll find yourself getting into a deeper stretch, without compromising your form.

Improve posture.

Use the strap to address your tight areas. Help yourself to stop reaching into poses, tensing your shoulders and rounding your back—big no-nos. Or strap yourself in to restorative poses like Goddess and feel your lower back release.

Get an incredible stretch

Stretching becomes more effective and enjoyable when a strap is involved. There are countless ways to use the strap for your advantage. In seated poses, yoga straps can be used around the feet to hold poses, especially for those with tight hips. In standing poses where balance is key, the strap can also be looped around your foot to increase your flexibility without losing your form. Yoga straps can also be great to get a more intense stretch for your shoulders and chest (see cow face pose below). Lastly, for arm balance poses like downward dog, the strap can be used to keep your elbows from going out. Remember, do not pull your way into postures with force. Always listen to your body!

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Yoga Strap - Teeyar 10 feet/8 feet/6 feet Durable Adjustable D-R

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Current Issue

August 2021
Volume 54
Issue 8

2020 SCI Impact Factor 4.778


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